Monday, 27 January 2014

Yoga teacher training India- Unmani state



‘Unmani’ is another state which can be attained as per the guidelines by the wise and enlightened.  This is also a higher state of Raja Yoga in which worldly matters do not affect the aspirant and one becomes free from the prapanchas (sufferings). This can be attained by Vairagy or detachment. Though living in the world but unattached. Not by rejecting or running away from this mundane world.Yoga teacher training India .
Unmani is that state also called Samadhi in the HYP (IV, 39). Unmani is described as follows in the Yoga Kosha, “In this state the Yogi becomes like a dead body. He does not think, does not hear, and does not feel. The Yogi in this state sees nothing and though his gaze is fixed it is a vacant gaze. He ceases to breathe without any effort and, though there is no object of consciousness before him, his mind is fully concentrated and does not waver.”
In the higher state of non-attachment all desire disappear due to the merging into true self.16/chapter 1 (PYS)
The Gheranda Samhita (VII, 17) and the HYP (IV, 3-4) say that unmani is a synonym for Samadhi, raja yoga and sahaja yoga.
The HYP states that no duality is experienced when unmani arises (IV, 61), and the yogi who is in unmani cannot hear the sound of a conch or a drum, and his body becomes like a log of wood (IV, 106).
‘Prapancha’ is one of the beautiful words indicating qualities or sufferings arising because of dualities of the mundane world and our lives. It is comprised of two words; ‘pra’ means expansion, Manifestation or to blossom. ‘Panch’ means five.  The following are a few of the panchas in this world as per yogic understanding:
  1. Panch Mahabhoot (five elements): Earth, Water, Fire, Air and space
  2. Panch Indiriyas (five senses): Ear, Eyes, Nose, Skin and tongue.
  3. Panch Prana (five Prana): Apana, Vyana, Saman, Prana and Udana
  4. Panch doshas (five drawbacks): Kaam, Krodh, Lobh, Moh, Ahmkar
  5. Panch Bheda (five differences): offeror -offering, jada-jada, offeror-jivam, jada-dravya/agni and Ishwara , jiva-jiva
  6. Panch Kosha (Annmay, Pranamay, Manomay, Vigyanmay and Anandmay)
  7. Panch Karma: (Vamana, Virechana, Basti, Nasya, and Raktamokshana)
Most of these form the basis for the world. Brahmatatva is present in all the five which is eternal and immortal. But when one is cough up in these and identifies the self with them, one suffers. Suffering through these five is termed as ‘Prapancha’. One needs to go beyond these five to attain Manonmani state. Once one goes beyond all five one can be free from resolutions or commitments or goals. These techniques and methods are guided by the wise to attain Manonmani. If we follow their guidelines, we receive the requisite fruits of Manonmani.

Unmany उन्मन्य = excite, beyond
Avastha वस्था = state
ādhigamāya  धिगमाय = study, acquisitons
vidvan विद्वन् = noble, knowledgeable, wise
upāyameka उपायमेकं = one remedy, way out
tava तव = your
nirdiśāma निर्दिशामः = announce, proclaim, prophesy
paśyannu पश्यन्न = see around
udāsīnatayā दासीनतया = dejection, apathy
prapañca प्रपञ्चं = diffusion, diversion, word, fraud
sakalp सङ्कल्प = affirmation
unmūlaya  न्मूलय = eradicate
sāvadhāna सावधानः = caution

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